Protein-packed Italian-inspired bowl with grilled chicken, fresh mozzarella, tomatoes, basil, and balsamic glaze.
# Required ingredients:
→ Chicken
01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 - 2 tbsp olive oil
03 - 1 tsp dried Italian herbs
04 - 1/2 tsp garlic powder
05 - 1/2 tsp sea salt
06 - 1/4 tsp freshly ground black pepper
→ Salad
07 - 7 oz fresh mozzarella balls, sliced or torn
08 - 3 medium ripe tomatoes, sliced or diced
09 - 1 cup fresh basil leaves
10 - 4 cups mixed salad greens (optional, arugula or spinach)
→ Balsamic Reduction
11 - 1/2 cup balsamic vinegar
12 - 1 tbsp honey
→ Finishing
13 - 2 tbsp extra-virgin olive oil
14 - Sea salt and black pepper to taste
# How to make it:
01 - Preheat grill or grill pan to medium-high heat.
02 - Slice chicken breasts horizontally to create 4 thin cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.
03 - Grill chicken for 4-5 minutes per side until fully cooked with clear juices. Remove from heat and rest for 5 minutes before slicing.
04 - Combine balsamic vinegar and honey in a small saucepan. Bring to gentle boil, reduce heat to low, and simmer 5-7 minutes until syrupy, stirring occasionally. Remove from heat and cool slightly.
05 - Arrange salad greens in bowls. Top with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.
06 - Drizzle with extra-virgin olive oil and balsamic reduction. Season with salt and pepper to taste.
07 - Serve immediately while chicken is warm.
