Black Bean Ham Jalapeños

Featured in: Hearty Family Plates

This hearty dish balances smoky diced ham with tender black beans and a spicy touch of jalapeños. Sautéed aromatics like onion, carrots, celery, and garlic build a rich base, enhanced by cumin, smoked paprika, and oregano. Simmered slowly in broth, the flavors meld beautifully, while optional blending adds pleasing texture. A garnish of fresh cilantro and lime wedges brightens each serving, making it a perfect comfort option for chilly days.

Updated on Mon, 16 Feb 2026 09:55:00 GMT
A steaming bowl of Black Bean and Ham Soup with Jalapeños, garnished with fresh cilantro and lime. Save to Pinterest
A steaming bowl of Black Bean and Ham Soup with Jalapeños, garnished with fresh cilantro and lime. | hotmsemen.com

There's something about a steaming bowl of black bean soup that cuts through winter like nothing else—I discovered this particular recipe on a morning when the kitchen felt colder than the rest of the house, and I needed something that would warm both my hands and my mood. The combination of smoky ham and jalapeños came together almost by accident when I was rummaging through the fridge one Saturday, determined not to waste the half-can of black beans sitting in the back. What started as improvisation became something I've made dozens of times since, each batch tasting like comfort tastes.

I made this for a small gathering on a particularly cold Sunday, and what surprised me most wasn't how quickly it disappeared—it was watching everyone slow down between spoonfuls, actually tasting each element. My neighbor asked for the recipe right there at the table, then admitted she'd never made black bean soup before because she assumed it would be complicated. When she came back two weeks later to tell me she'd made it three times, I realized this soup had that rare quality of feeling special without requiring you to be special to make it.

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Ingredients

  • Smoked ham, diced: The foundation of this soup's deep, savory character—look for quality ham with real smoke flavor, and don't be shy with the dicing, as smaller pieces distribute that smokiness throughout every spoonful.
  • Cooked black beans: Use canned if fresh cooking isn't in your plan, but rinse them well to remove excess sodium and get a cleaner flavor base.
  • Onion, carrots, and celery: This holy trinity builds the aromatic foundation, and taking the time to dice them evenly means they soften at the same rate.
  • Garlic and jalapeños: Add these together during the second sauté phase so their fragrances mingle and develop complexity rather than competing.
  • Red bell pepper: Adds subtle sweetness and bright color—it's the ingredient that makes people ask what makes the soup taste so balanced.
  • Chicken or vegetable broth: Use low-sodium so you control the final salt level and can taste the actual ingredients.
  • Ground cumin: Just one teaspoon is enough to give the soup its characteristic warmth without making it taste like you're cooking Southwestern food.
  • Smoked paprika: This is the secret handshake with the ham—it amplifies the smokiness and adds a subtle earthiness.
  • Dried oregano and bay leaf: Small amounts that anchor the flavor profile and prevent the soup from tasting thin or one-dimensional.
  • Olive oil: Two tablespoons is the right amount for sautéing without making the finished soup feel greasy.
  • Fresh cilantro and lime: These garnishes transform the final bowl from warm comfort into something bright and balanced.

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Instructions

Build your aromatic base:
Heat olive oil in a large pot over medium heat and add onion, carrots, and celery—you're looking for a gentle sizzle, not aggressive browning. After five minutes, they should be softened and fragrant, which means you've created the foundation everything else will rest on.
Deepen the flavor layers:
Stir in garlic, jalapeños, and red bell pepper, cooking for three minutes until you can smell how the garlic has mellowed and the jalapeños are releasing their heat. This is where the soup starts to smell like dinner instead of ingredients.
Welcome the ham:
Add your diced ham and cook for four minutes, stirring occasionally, so the edges brown slightly and the smoke flavor begins releasing into the pot. You'll notice the whole mixture taking on a warmer, more golden tone.
Toast the spices:
Stir in cumin, smoked paprika, oregano, and bay leaf, cooking for just one minute—this brief heating time releases the essential oils and prevents the spices from burning or tasting harsh.
Bring it together:
Add black beans and pour in the broth, then bring everything to a boil before reducing heat and simmering uncovered for forty-five minutes. Stir occasionally and watch as the flavors gradually meld and the broth takes on a deeper, more concentrated taste.
Adjust texture if desired:
Remove the bay leaf, then use an immersion blender to partially purée the soup if you prefer it thicker and creamier—blend just enough to break down some beans while leaving plenty of visible solids.
Season and serve:
Taste and adjust salt and pepper until the soup tastes like the best version of itself to you, then ladle into bowls and crown each with fresh cilantro and a lime wedge for brightness.
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| hotmsemen.com

I'll never forget the moment my partner asked if I'd added something special to the recipe, because I'd made it exactly as written but the question made me realize the magic wasn't in complexity—it was in honoring each ingredient enough to let it be heard. That's when cooking stops being about following instructions and starts being about understanding what you're making.

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When to Reach for This Soup

This isn't a light soup for when you want to feel virtuous—this is a bowl you reach for when the day has been long, when you're genuinely hungry, or when you need something that tastes like someone cares about your dinner. On weeknights, I often make this on Sunday and portion it out, knowing that reheating actually improves it as the flavors continue settling together. It's equally at home in a thermos on a cold hike or ladled into a bowl while you're wrapped in a blanket and reading something good.

Making It Your Own

The beauty of this soup is that it welcomes your personal touches without losing its identity—I've added diced sweet potato for body, used smoked sausage instead of ham when I wanted something spicier, and even stirred in a handful of spinach at the end because I had it and it seemed right. Some versions get thickened into almost a stew, others stay brothy and light depending on what I'm craving that day. The recipe is sturdy enough to handle your creativity without falling apart.

Storage and Reheating Tips

This soup stores beautifully in the refrigerator for up to five days, and it actually tastes better on day two or three when the flavors have had time to settle and become more pronounced. Freeze it for up to three months if you want to build a supply of emergency dinners that taste homemade and thoughtful rather than frantic.

  • Reheat gently over medium heat on the stovetop rather than using the microwave, which tends to heat it unevenly and can make the beans mushy.
  • When reheating, you might need to add a splash of broth or water since the soup thickens slightly as it sits.
  • Add fresh cilantro and lime after reheating so they taste bright and aren't cooked into submission.
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| hotmsemen.com

This is the soup I keep coming back to because it asks for so little and gives back so much—honest flavors, genuine warmth, and the kind of satisfaction that makes you feel taken care of. Make it tonight, and I promise it'll become one of those recipes you find yourself making again and again.

FAQs About This Recipe

Can I make this dish vegetarian?

Yes, omit the ham and use vegetable broth instead. Adding liquid smoke can help replicate the smoky depth.

How can I adjust the heat level?

For extra spice, leave the jalapeño seeds in or add a pinch of cayenne pepper.

What thickening options are available?

Use an immersion blender to partially purée the dish, creating a thicker and creamier texture.

Can smoked sausage be used instead of ham?

Yes, smoked sausage can substitute ham for a different but complementary smoky flavor.

What sides pair well with this preparation?

Serve with crusty bread or steamed rice to round out the meal.

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Black Bean Ham Jalapeños

Smoky ham and black beans combined with jalapeños create a warming, spicy winter stew.

Prep time
20 minutes
Time to cook
80 minutes
Overall time
100 minutes
Created by Grace Harrington


Skill level Easy

Cuisine type American

Portions 6 Serving size

Dietary notes No dairy, No gluten

Required ingredients

Meats

01 9 oz smoked ham, diced

Legumes

01 2.5 cups cooked black beans, drained and rinsed

Vegetables & Aromatics

01 1 large onion, diced
02 2 medium carrots, peeled and diced
03 2 celery stalks, diced
04 3 garlic cloves, minced
05 2 medium jalapeños, seeds removed and finely chopped
06 1 red bell pepper, diced

Liquids

01 6 cups low-sodium chicken or vegetable broth

Spices & Herbs

01 1 teaspoon ground cumin
02 1 teaspoon smoked paprika
03 0.5 teaspoon dried oregano
04 1 bay leaf
05 Salt and black pepper to taste

Finishing Touches

01 2 tablespoons olive oil
02 Fresh cilantro, chopped for garnish
03 Lime wedges for serving

How to make it

Instruction 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 5 minutes until softened.

Instruction 02

Build flavor base: Stir in garlic, jalapeños, and red bell pepper. Cook for 3 minutes until fragrant.

Instruction 03

Incorporate ham: Add diced ham and cook, stirring occasionally, for 4 minutes.

Instruction 04

Bloom spices: Stir in cumin, smoked paprika, oregano, and bay leaf. Cook for 1 minute.

Instruction 05

Simmer soup: Add black beans and pour in the broth. Bring to a boil, then reduce heat and simmer uncovered for 45 minutes, stirring occasionally.

Instruction 06

Adjust consistency: Remove bay leaf. For a thicker texture, use an immersion blender to partially purée the soup if desired.

Instruction 07

Season to taste: Season with salt and black pepper to taste.

Instruction 08

Serve: Ladle soup into bowls. Garnish with fresh cilantro and serve with lime wedges if desired.

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Tools you'll need

  • Large soup pot
  • Cutting board and knife
  • Wooden spoon
  • Immersion blender
  • Ladle

Allergy info

Be sure to examine every ingredient for possible allergens. If unsure, reach out to a medical expert.
  • Contains ham; verify gluten-free status of ham and broth for celiac safety
  • Processed ham and broth may contain gluten or other allergens

Per serving nutrition details

Nutritional numbers are for reference and not a substitute for medical consultation.
  • Caloric value: 320
  • Fat content: 10 g
  • Carbohydrates: 35 g
  • Proteins: 20 g

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