Chunky Monkey Overnight Chia Pudding (Print version)

Creamy chocolate chia pudding layered with banana and peanut butter for a satisfying make-ahead breakfast or snack.

# Required ingredients:

→ Chia Pudding Base

01 - 3 tablespoons chia seeds
02 - 1 cup unsweetened almond milk
03 - 1 tablespoon pure maple syrup
04 - 2 teaspoons unsweetened cocoa powder
05 - 1/2 teaspoon vanilla extract

→ Banana Layer

06 - 1 large ripe banana, sliced

→ Peanut Butter Layer

07 - 2 tablespoons natural creamy peanut butter

→ Optional Toppings

08 - 2 teaspoons dark chocolate chips
09 - 1 tablespoon chopped roasted peanuts
10 - Banana slices for garnish

# How to make it:

01 - In a medium bowl, whisk together chia seeds, almond milk, maple syrup, cocoa powder, and vanilla extract until well combined. Allow mixture to sit for 5 minutes, then whisk again to prevent clumping and ensure even hydration.
02 - Cover the bowl and refrigerate for at least 8 hours or overnight until the pudding reaches a thick, creamy consistency.
03 - When ready to serve, slice the ripe banana into even, bite-sized pieces.
04 - Divide chia pudding between two jars or serving glasses. Layer half the pudding at the bottom, followed by banana slices and a drizzle of peanut butter. Repeat layers with remaining pudding, banana, and peanut butter.
05 - Top with dark chocolate chips, chopped roasted peanuts, and additional banana slices if desired. Serve immediately while chilled.

# Expert Advice:

01 -
  • Requires only 10 minutes of active preparation time.
  • Loaded with fiber from chia seeds and protein from peanut butter.
  • A delicious, naturally sweetened breakfast that is ready to grab and go.
02 -
  • Use very ripe bananas for maximum natural sweetness.
  • Ensure you whisk thoroughly to avoid any dry chia seed pockets.
  • Double the recipe to have breakfast prepared for several days.
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