Save to Pinterest Experience a burst of fresh flavor with these Wholesome Frozen Blueberry Yogurt Clusters. This nutritious snack combines the natural sweetness of blueberries with creamy vanilla Greek yogurt and crunchy walnuts, all finished with a crisp dark chocolate shell. It is an effortless recipe that satisfies sweet cravings while providing a healthy dose of antioxidants and protein.
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Whether you need a quick post-workout snack or a guilt-free dessert, these clusters are a versatile addition to your freezer. The hint of sea salt on top elevates the dark chocolate, creating a sophisticated flavor profile that appeals to both kids and adults alike.
Ingredients
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- Blueberry Yogurt Clusters
- 3/4 cup (180 g) vanilla Greek yogurt (2–5% fat recommended)
- 1 cup (150 g) blueberries, fresh or frozen (thawed and thoroughly patted dry)
- 1/2 cup (60 g) walnuts, chopped
- Pinch flaky sea salt (optional, for topping)
- Chocolate Coating
- 1 1/2 cups (255 g) dark chocolate chips (60% cacao or preferred type)
- 3 tbsp (45 ml) coconut oil
Instructions
- Step 1
- Line a baking sheet with parchment paper.
- Step 2
- In a medium bowl, gently mix together Greek yogurt, blueberries, and chopped walnuts until evenly combined.
- Step 3
- Scoop heaping tablespoons (about 2 tbsp each) of the mixture onto the prepared baking sheet, forming 12–16 clusters. Leave space between each.
- Step 4
- Freeze the clusters for 1–1.5 hours, or until completely firm.
- Step 5
- Near the end of freezing, place chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second bursts, stirring between each, until fully melted and smooth. Let cool for 2–3 minutes.
- Step 6
- Remove clusters from freezer. Using two forks, dip each frozen cluster into the melted chocolate to coat, letting excess drip off. Return clusters to the baking sheet.
- Step 7
- Sprinkle each with a pinch of flaky sea salt if desired.
- Step 8
- Freeze or refrigerate clusters for 10–15 minutes more, until chocolate is set.
- Step 9
- Enjoy immediately, or transfer to an airtight container. Store in the freezer for up to 2 weeks (best eaten after 1–2 minutes at room temperature for ideal texture).
Zusatztipps für die Zubereitung
Stellen Sie sicher, dass die Blaubeeren nach dem Waschen vollkommen trocken sind, bevor Sie sie mit dem Joghurt vermengen. Überschüssiges Wasser kann zur Bildung von Eiskristallen führen, was die cremige Textur beeinträchtigt. Lassen Sie die geschmolzene Schokolade zudem kurz abkühlen, damit die gefrorenen Cluster beim Eintauchen nicht sofort schmelzen.
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Varianten und Anpassungen
Sie können die Blaubeeren durch andere Früchte wie Himbeeren, Brombeeren oder gehackte Erdbeeren ersetzen. Für eine nussfreie Version lassen sich die Walnüsse durch Sonnenblumenkerne oder zerbröselte Graham-Cracker austauschen. Wer es milchfrei mag, greift zu Kokosjoghurt und einer veganen Schokoladenalternative.
Serviervorschläge
Diese Cluster schmecken am besten, wenn man sie vor dem Verzehr etwa 1 bis 2 Minuten bei Raumtemperatur stehen lässt. So wird der Joghurtkern leicht cremig, während die Schokoladenhülle knackig bleibt. Sie eignen sich hervorragend als erfrischender Snack an heißen Tagen oder als leichter Abschluss eines Abendessens.
Save to Pinterest Keep a batch of these Wholesome Frozen Blueberry Yogurt Clusters in your freezer for a convenient and delicious treat. With their satisfying crunch and creamy center, they are sure to become a household favorite for healthy snacking.
FAQs About This Recipe
- → Can I use frozen blueberries instead of fresh?
Yes, but be sure to thaw and pat them dry thoroughly to avoid adding excess moisture to the clusters.
- → What alternatives are there for walnuts?
You can swap walnuts with pecans, almonds, pistachios, sunflower seeds, or crushed graham crackers for different flavors and textures.
- → Is dark chocolate necessary for the coating?
Dark chocolate is recommended for its rich flavor, but white or milk chocolate can also be used according to preference.
- → How long should clusters be frozen before coating?
Freeze the clusters for 1 to 1.5 hours until completely firm to ensure proper chocolate coating adherence.
- → What is the best way to store these clusters?
Store in an airtight container in the freezer for up to two weeks; allow clusters to thaw 1-2 minutes at room temperature before enjoying for ideal texture.
- → Are these clusters suitable for a vegetarian or gluten-free diet?
Yes, they fit vegetarian guidelines and can be gluten-free if using certified gluten-free chocolate.